Our Leisure Centres offer a great fitness program specifically for those over the age of 50, but it is also suitable for those who have never exercised before or anyone who has the need for a low-impact exercise program. Offering gym-based sessions, group fitness and aqua fitness classes there is something for everyone. Active Over 50s is offered at four locations - Peninsula Leisure Centre, Gosford Olympic Pool, Lake Haven Recreation Centre and Toukley Aquatic Centre.
Expand the menus below to discover more about what programs and classes each facility offers.
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- Lite 'N' Easy Aqua Fitness
- Active Over 50s Group Fitness (Aerobics)
- Tai Chi
- Senior Strength Training* Gym Session
*A Member Care appointment is required prior to commencing Senior Strength Training - please contact reception 4325 8123 to make a booking.
To view the timetable please click here.
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- Active Over 50s Aqua Fitness
To view the timetable please click here.
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- Active All Stars Group Fitness
To view the timetable please click here.
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- Hydro Aqua Fitness
To view the timetable please click here.